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Sleepy Days Are Over... - Papers Online

Sleepy Days Are Over...

"I have a dream…" said Martin Luther King Jr. But why was he able to have a dream? It is probably because he was able to get enough sleep, unlike the high-schoolers of today. Almost every high-schooler in the United States would agree, we need more sleep. At my high school on Southern Whidbey Island, school starts at the unbearable early time of 7:30 am. That is just too early to start school. Most high schoolers don't even wake up until lunchtime; they simply just sleep through first and second period. Take me for example, I go to sleep on average 12 o'clock ever night, wake up around 6:30 in the morning. By the time I get to school, I am ready to go to sleep again. If you ...

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called Melatonin. Melatonin, when released, makes you feel tired, and make you want to go to sleep. At 7:30-8:00pm melatonin is released in ages 7-13. In ages 14-15, melatonin is released at 9:00-9:30pm. High schoolers' (upperclassmen) melatonin is not released into the blood stream until 10:30-11:00pm. Causing us high schoolers to go to sleep later and wake up earlier. Why should little kids go to bed earlier and wake up later than high schoolers? The little kids obviously don't need the sleep, because they are up early enough to watch the early morning cartoons. The administration and government should switch the start times of the little kid schools and the high schools. Michigan State is trying out later starts for high schoolers, and ever since it was in affect, test scores, attitude, and attendance are rising to a more positive level. Crimes, such as vandalism, have been severely cut back, along with student fighting.
The two main concerns of this idea are bus ...

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Sleepy Days Are Over.... (2004, July 25). Retrieved January 6, 2026, from http://www.essayworld.com/essays/Sleepy-Days-Are-Over/11562

"Sleepy Days Are Over...." Essayworld.com. Essayworld.com, 25 Jul. 2004. Web. 6 Jan. 2026. <http://www.essayworld.com/essays/Sleepy-Days-Are-Over/11562>

"Sleepy Days Are Over...." Essayworld.com. July 25, 2004. Accessed January 6, 2026. http://www.essayworld.com/essays/Sleepy-Days-Are-Over/11562.

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PAPER DETAILS

Added: 7/25/2004 09:06:42 AM
Category: Miscellaneous
Type: Free Paper
Words: 582
Pages: 3

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