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The Sport Of Swimming - Online Term Paper

The Sport Of Swimming

In the 200 yard Individual medley also known as the Im is one of the most difficult events of competing in the high school level. It takes mental and physical disiplain just to finish the event , yet alone do well in it. the reason why it is so hard is because it requires the swimmer to swim all the strokes in one race making you tired very quickly. The Im makes you have to do the equal amount of strokes in the order of butterfly, backstroke, breaststroke and freestyle. for those who don't know the 200 is 8 laps which means you do a 50 of each strokes in the 200 which means you have to do 2 laps of each stroke.
The butterfly is the hardest stroke out of the 3 other strokes for most ...

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swimmers breath everystroke when doing it, yet I don't recommend it. I think the first lap you should breath every three and the second lap you should breath every two. the reason why I think this is because it takes energy to breath so if you breath every stroke you might get tired , you shouldn't breath every 4 or 5 strokes because then you won't get the required oxygen and that will also make you tired. Some ther tips on the butterfly would be to remember basic tips such as to reach far with you arms and to kick high with your legs.
The next stroke is the backstroke many people think this is the easiest stroke in the Im tied with breast stroke because you can breath when you need to , well I disaggree with that also. you should regulate your breathing when doing the backstroke it will make you go faster and the backstrioke is normally where you want to take a lead. When you first start the backstroke you should start with a long stream line under the water. For those who don't ...

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The Sport Of Swimming. (2005, October 24). Retrieved November 23, 2024, from http://www.essayworld.com/essays/The-Sport-Of-Swimming/35391

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PAPER DETAILS

Added: 10/24/2005 12:58:08 PM
Category: Miscellaneous
Type: Free Paper
Words: 1173
Pages: 5

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