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Happiness - College Essay

Happiness

Hannah Brown
Happiness Essay

Happiness is a concept that most people tend to misinterpret. Everyone strives to be happy but most people don't know how to achieve it. We are mislead by the world and the media about what happiness really is and how we are supposed to reach it. There is hope. Psychologists have conducted studies, written countless articles and made documentaries all focusing on how a person finds true happiness, the common mistakes made and what happiness really is in this world.
There have been many studies conducted on happiness that bring to attention the benefits of being a happy person. The article "Why Happiness Matters" writes about the many benefits a person can ...

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to be genuinely happy. The documentary "Happy" supports the article and also talks about how we lose our biological factor, dopamine, when we get older and stresses the fact that it is very important to our levels of happiness. Psychologists started to study people who are already happy instead of the ones lacking the necessities to be happy. They are able to conduct more and more studies this way.
Many people don't know how to achieve their happiness so they often as, what can I do to be happy? The article "Psychology Today" looks at the secrets of reaching your happiness. The article describes happiness as a sense of peace or being contentedness. You have to accept that there will be things in your life that don't make you happy yet you cannot do anything to change that, happiness is a state of mind. The article states that happy people participate it activities that seem unhappy, meaning that you choose to be happy or not. Going out of you comfort zone is very important to ...

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Happiness. (2014, May 12). Retrieved January 22, 2025, from http://www.essayworld.com/essays/Happiness/104081

"Happiness." Essayworld.com. Essayworld.com, 12 May. 2014. Web. 22 Jan. 2025. <http://www.essayworld.com/essays/Happiness/104081>

"Happiness." Essayworld.com. May 12, 2014. Accessed January 22, 2025. http://www.essayworld.com/essays/Happiness/104081.

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PAPER DETAILS

Added: 5/12/2014 12:19:03 PM
Submitted By: hannahbrown14
Category: Psychology
Type: Premium Paper
Words: 485
Pages: 2

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