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Ready, Set, Dance - Research Paper

Ready, Set, Dance

Ready, Set, Dance!!

The rush of running to get to the goal line. The breeze that hits your face after turning and making the shot. The excitement you get after jumping over the dog pile and running fifty yards for the six points. Running, turning, and jumping are involved in most sports or activities. There is one that involves all of these plus more. It can benefit people in their health and emotional levels (Vaszily). Its history is voluminous, it is mentally, socially, and physically beneficial.
Its history dates back as far as the days of ancient Egypt. At first the purpose of dance was for rituals- appeasing a nature spirit or accompanying a rite of passage. At Egyptian funerals ...

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Mayo Clinic reported social dancing helps reduce stress (Vaszily). Along with keeping the mind active, it will improve circulation to the brain and help stimulate the memory by remembering all the steps (Holt). It also can raise spirits by raising the endorphins or so called feel good chemicals (Holt). By thinking of what moves go with what beat, it can help with keeping your mind focused.
Dance makes a great impact on one self socially. Dancing is one of the ways which can brighten people’s monotonous lives (Laddock). It improves social life by helping people get acquainted with new peers. It builds confidence by giving a sense of success and achievement when one masters the art (Holt). Dancing also gives a young person a sense of leadership when capable of the opportunity to teach a dance. If you are someone with stage fright it can assist those citizens in overcoming that fear when put in other situations. For example if one is a president of a club that adolescent has to ...

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PAPER DETAILS
Added: 3/22/2011 07:13:07 PM
Submitted By: CourtneyB
Category: Personal Writing
Type: Premium Paper
Words: 593
Pages: 3

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