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The Grieving Process - Online Term Paper

The Grieving Process


Grief is one’s own personal process of loss. During this process of
grieving certain events may take place. It is normal to experience a
variety of emotional responses which include, shock, or disbelief, anger or
depression, guilt, and finally acceptance. You may discover that your
feelings are very uncomfortable. Unless you realize that these feelings are
normal and similar to the feelings that nearly most grieving persons
experience. Those who can ac¬ knowledge their grief and learn healthily
ways to express their pain can than free their emotional energy to focus on
life and the challenges ahead. It is important to understand that people
experience these emotions in a roller-coaster ...

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diminish as you begin to express and share your feelings about your
loss with others.

Following feelings of shock or disbelief, you gradually be¬ gin to realize
that the loss is real. Then you begin to ex¬ perience deeper and deeper
implications of the loss. Anger or depression usually follows. This is a
frequent response to a perception of injustice or powerlessness. During
this phase the most common question asked is “Why me”, A signifi¬ cant loss
can threaten a person’s basic belief about them¬ selves or about life in
general. You find yourself question¬ ing how a merciful and loving God
could have allowed this loss to occur. Most of the time your faith in
yourself, in others, in God can deepen though this grief. It is necessary
to seek out persons who can serve as symbols of hope for you.

The next phase may be Guilt, real or imagined. It may may surface in
thoughts or feelings of “If only”. You may feel more guilty forever having
the feeling of anger. You may find ...

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The Grieving Process. (2005, March 9). Retrieved April 26, 2024, from http://www.essayworld.com/essays/The-Grieving-Process/23421
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"The Grieving Process." Essayworld.com. March 9, 2005. Accessed April 26, 2024. http://www.essayworld.com/essays/The-Grieving-Process/23421.
"The Grieving Process." Essayworld.com. March 9, 2005. Accessed April 26, 2024. http://www.essayworld.com/essays/The-Grieving-Process/23421.
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PAPER DETAILS
Added: 3/9/2005 01:18:48 AM
Category: Health & Medicine
Type: Premium Paper
Words: 647
Pages: 3

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