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Whats Happiness - Online Essays

Whats Happiness

What’s it going to take?
David Myers says in the article “Don’t Worry You Can Be Happy” by John B.
Thomas. “Happiness relies largely on things unrelated to money, such as meaningful activities and enriching relationships.” With that the article states that with the following ten steps you can improve your happiness. One: learn to like your self. Two: take control of your destiny. Three: practice expecting the best. Four: become more extroverted. Five: try acting happy. Six: consider new work. Seven: Sleep, sleep, sleep. Eight: Foster close relationships. Nine: Tie the knot. Ten: have faith. So with all of the ten steps you can see that with a ...

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that they are very at peace and bring happiness to those around them.
The second point that he makes that I agree with is sleep, sleep, sleep. I’ve notice that in life you need to sleep. People who have trouble sleeping become very irritable and unhappy. You’ll also notice that those people whom do sleep they tend to be more patient, alert and more extroverted. These people to me, which are getting enough sleep are happy with that point in their life and can pass their happiness to others. You’ll also notice that people seem to make more mistakes and have trouble being happy when they
unable to sleep. So when looking at happiness and sleep you’ll notice that you have to get enough sleep to be happy in life.
When looking at the list you have to wonder what do I do to make myself happy? For me I surround myself with my friends who are happy. Knowing that their happiness would rub off on me. I also find myself trying to make others happy by helping ...

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PAPER DETAILS

Added: 8/18/2007 06:31:06 PM
Category: Miscellaneous
Type: Premium Paper
Words: 542
Pages: 2

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