Benefits of Vegetarianism

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from their diet (CNN.com). Whichever direction is chosen, there are a few main reasons why people choose to be vegetarians. These mostly include the benefit of the environment, animals, and/or personal health. Basically the motivation behind the choice is an improvement of life for the planet and all its creatures. The advantages of choosing vegetarianism for some thus far outweighs any disadvantages.

The Nature of Vegetarianism

It has been seen that there are three different types of vegetarianism. The vegetarian diet excludes most meat products, which leaves the necessity of supplementing the nutritional value of meat. According to a CNN.com document, calcium, iron, riboflavin, vitamin D and vitamin B12 are nutrients found mostly in animal foods, and therefore especially vegans should be careful to take supplements providing them with the necessary daily requirements.

In addition to adhering to a vegetarian diet for physical health and environmental issues, ...

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mothers shortly after birth. Female calves are added to the milk herd, while males are sold to be raised in tiny, dark sheds until the day of their slaughter arrives.

The lives of chickens are not much better. They are kept in huge warehouses. Broiler chickens are genetically manipulated, often causing a painful bone disease in the birds. Laying hens are kept in numbers of four to six per cage, and develop atrophied wings and deformed legs as a result of their confined quarters. Furthermore, because the chickens tend to peck each other as a result of being so many in confined quarters, hot blades are used to slice off chicks' beaks shortly after birth. This causes pain and shock ...

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