College Stress

Everybody experiences stress in their lives. There are many stressors in college that start with college work. College is a big source of stress for a variety of reasons, and poor planning often leads to crisis situations. The stress of every day life in college shows itself in different ways: the expectations of making an A in every course, the fear of doing poorly on tests, and worrying about failing. However, as stress becomes more serious , we often begin to develop troublesome symptoms which we worry about. We are under stress if we have one or several of the many symptoms caused by stress, including: backaches, stomachaches, dizziness, rapid heartbeat, depression, anger, anxiety, ...

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the student could never reach their goals of perfection. Dr. Hans Selye describes
stress as a side effect produced by any situation to which you respond in any way. It is the nonspecific response of the body to any demand made upon it. The demand may be pleasant or unpleasant, or damaging. The damaging type of stress is called distress. Within our body, when the arterial pressure falls, the pressure usually also falls in most of the blood storage areas such as veins, liver and the lungs. Consequently, a rise in arterial pressure is directly proportional to a rise in those same storage areas . This phenomenon is called "Stress-Relaxation". In other areas, such as in the smooth muscle, stress relaxations has the ability to change in length without marked changes in tension. It is amazing that almost any type of stress, whether it be physical or neurogenic, will increase the ACTH secretion by the interior pituitary gland and also with in minutes greatly increase secretions of ...

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any negative consequences and maximize any possible benefits. There are actually two levels of stressed, one is Constructive and the other is Destructive stress. Moderate levels of stress can be very constructive as it can cause one to perform at their peak trying harder then expected to achieve a goal. Destructive stress or distress, is dysfunctional for an individual and can cause illness, accidents, reduced performance and so on. This causing the person to miss days from work or not do as well in their school work as they expected. The pressures of college can cause one to become overwhelmingly stress especially if they work fifteen hour days and come home at night to work another ...

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College Stress. (2006, December 28). Retrieved May 20, 2019, from
"College Stress.", 28 Dec. 2006. Web. 20 May. 2019. <>
"College Stress." December 28, 2006. Accessed May 20, 2019.
"College Stress." December 28, 2006. Accessed May 20, 2019.
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Added: 12/28/2006 07:59:35 PM
Category: Miscellaneous
Type: Premium Paper
Words: 1421
Pages: 6

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