Coping With Stress In An Organization



Table of Contents
I. Introduction
II. Defining Stress
III. Types of Stress
IV. How to Handle Stress
V. Recognizing Stress
VI. The Military and Stress
VII. Summary



I. INTRODUCTION

Since the beginning of mankind there has always been some kind of stress
affecting how people feel, act and cope with situations. In this paper we will
look at the definition of stress and what causes people to have stress. Then we
will see how different people handle stress and show how not all individuals
have the same tolerance for stress. The next thing that will be discussed is
how managers in organizations can recognize and reduce the negative effects ...

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have a motivating effect or a demotivating effect. Each of us have our
own level of how much stimulation or stress we need in our lives to keep us from
getting bored.1 Others however, have a much lower tolerance for stress stimuli.
So managers must be able to look at each individual and decide if the individual
has a high or low tolerance for stress. Managers can do this only if they have
a good understanding of what causes stress.

III. TYPES OF STRESS

Stress can come from a multitude of different reasons, but for
simplicity lets break it down into two forms: individual induced stress and
physical environment stress. Individual stress includes things such as role
conflict, role ambiguity, work overload, and responsibility for others. Role
conflict occurs when accomplishing one job inhibits or greatly reduces the
chance at completing another assigned task. In this case the person who is
tasked to do the jobs will incur some type of stress while trying to figure out
how to ...

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feel as if they are doing two or more jobs at once and have no
time to themselves they experience elevated cholesterol, blood pressure, and
pulse rate.3 Another factor which affects employees is when they have or feel
they have the responsibility for other co-workers. This can happen not only to
managers but also to other employees who may be group leaders or even union
leader. When you start adding up all of these individual responsibilities the
potential for employees having some sort of job related stress is very high.
Now lets move on to physical work environment stressors.
When people think of physical work environment they usually think of
some type of hard labor. But its ...

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Coping With Stress In An Organization. (2005, August 30). Retrieved September 20, 2017, from http://www.essayworld.com/essays/Coping-With-Stress-In-An-Organization/32502
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"Coping With Stress In An Organization." Essayworld.com. August 30, 2005. Accessed September 20, 2017. http://www.essayworld.com/essays/Coping-With-Stress-In-An-Organization/32502.
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PAPER DETAILS
Added: 8/30/2005 09:06:01 PM
Category: Health & Medicine
Type: Premium Paper
Words: 2216
Pages: 9

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