Dreams Life

One of the brain's most astonishing capacities is its ability to create its own images-dreams-without any visual input from the outside world. Whether your sleeping or awake, your brain is constantly at work,communicating messages to you in the form of dreams. Dreams are a communication of body, mind and spirit in a symbolic communicative environmental state of being (Central 103). We dream in order to sort out memories, either adding them to the memory store or thrwoing away unwanted information. It has also been suggested that dreams are an attempt by the brain to make sense of stray thoughts. Essentially, dreams are our method of relaxing and letting our minds drift away into a ...

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and dreaming are essential to our mental health ( Howell 105). Together these sudies emphasize the psychological importance of dreams and dreaming. They show how our consciousness maintains its delicate balance. Ken Howell suggests why consciousness is like a scale balancing one side against another and how dreaming is related : On one side of this mental scale our consciousness weighs its conscious experiences. On the opposite side of our mental scale our consciousness weighs its subconscious experiences. When we give more weight or attention to either side of this mental scale, our consciousness becomes unbalanced. Essentially this is why you dream. Sleeping gives our body a chance to regain its strength. Dreaming gives our consciousness a chance to restore its balance (105). Through dreams our consciousness restores its balances by weighting the subliminal influences affecting our life. Dreams are a subliminal language. They are the language of your subconscious mind (Howell ...

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thoughts and desires. Freud also believed that "the purpose of dreams is to allow us to satisfy in fantasies the instinctual urges that society judges unacceptable" (History 209). A second illustious investigator of dreams was Carl Jung. Like Freud, Jung analyzed the dreams of his patients in order to explore the otherwise inaccessible regions of the unconscious mind, and he too believed that dreams are largely symbolic (Americana 115). He added to Freuds new approach by saying that dreams are a tool for learning more about ourselves and for achieving our full potential (Moffett 6). Laboratory studies have shown that we experience our most vivid dreams during a type of sleep ...

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Added: 1/3/2008 09:56:56 AM
Category: Miscellaneous
Type: Premium Paper
Words: 2381
Pages: 9

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