Dreams

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to be the
lightest of the four levels of sleep. In this stage the E. E. G, a machine
that measures types of brain waves, shows many alpha signals. Alpha signals
really are fast low voltage brain signals. The sleeper can also be easily
awakened while in this stage of sleep. The next level of sleep is stage
two. In which the brain shows sporatic brain wave signals which consist of
high-voltage activity known as sleep spindles. Many people have been know
to sleep walk while in this stage. The next level of sleep is stage three.
In this stage the brain produces the highest voltage brain waves. This
informs us of the appearance of delta waves. While in this stage the
sleeper's respiratory and heart rate slows down, and the sleepers
temperature drops a few degrees. While in this level of sleep it would
take great effort to awaken the sleeper. The next and last level of sleep,
before returning to stage one, is the fourth. This is perhaps the longest
and deepest level of ...

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dreams contain common elements: settings,
characters, actions, and emotions. Nearly all dreams have a setting. The
setting may be realistic and familiar to the dreamer, or it can be vague
and unfamiliar. The setting can also be used to help the dreamer to
understand the meaning of the dream, The setting is used as much as all
other aspects of the dream when it is interpreted. The characters are
another dream element. The most common character in a dream is the dreamer
himself. He may be the main character or just a minor character. Other
characters that commonly appear in dreams are members of the dreamers
family. Young dreamers will usually dream of their mother and father,
while ...

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