Glowing Face
No one has completely perfect skin. But you don't need a band of people to airbrush your photos or celebrity money to win your battle over blemishes, push back the signs of aging, and feel absolutely gorgeous in your own glowing skin. Here's how to put your best face (and shoulders and neck) forward.
Drink enough water.
"What's surprising about this tip is that it's so easy. This is the first thing I tell women to do to take better care of their skin," medical esthetician Peggi Sobota says. "Because the skin is one of the last organs to get hydrated when you drink water, it really shows if you have or haven't been drinking enough water."
Conventional wisdom says 8 glasses of ...
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and Sobota agree that using sunscreen daily is one of the very first changes you should make to improve your skin.
"I immediately have patients add sunscreen to their regimen, both to protect against skin cancer and to protect against the UVA rays that damage the skin and cause sunspots, wrinkles, and other signs of aging," Dr. Schweiger says.
If you're still not convinced you need to add this step to your routine, take a closer look in the mirror.
"Those signs of aging many women heading toward 40 see -- little mouth lines, sun spots, crow's feet -- are not things you should biologically see until your 60s. If you see them before that, you did that to yourself. You can't erase the damage that's been done, but you can stop it from progressing rapidly," Sobota points out.
Dr. Schweiger recommends using a moisturizer-sunscreen combination while Sobota reminds women that they don't need to slather on the sunscreen to get it's full effects.
"You only need a shot glass-size ...
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is a great option for people with sensitive skin or who want lighter-weight coverage for blemishes or acne scarring.
Your chest, neck, and back need love, too.
Have spectacular skin isn't just about the face. Sobota says you shouldn't stop at your jawline when you're addressing blemishes, wrinkles, dryness, or other issues.
"Whatever sunscreen or moisturizer or cleanser you use on your face, you should use on your neck and chest," she advises. "If you have someone to help, also apply it to your back."
Especially during warmer months when shoulders are bared, backs are revealed, and necklines plunge a bit, an overall radiance will detract from tiny imperfections here ...
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Glowing Face. (2011, March 13). Retrieved December 23, 2024, from http://www.essayworld.com/essays/Glowing-Face/95960
"Glowing Face." Essayworld.com. Essayworld.com, 13 Mar. 2011. Web. 23 Dec. 2024. <http://www.essayworld.com/essays/Glowing-Face/95960>
"Glowing Face." Essayworld.com. March 13, 2011. Accessed December 23, 2024. http://www.essayworld.com/essays/Glowing-Face/95960.
"Glowing Face." Essayworld.com. March 13, 2011. Accessed December 23, 2024. http://www.essayworld.com/essays/Glowing-Face/95960.
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