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Mental Training-sports - Paper

Mental Training-sports

Metal preparedness is almost as important as physical training. To be mentally trained most closely means to be psychologically ready for the physical act of. Mental training includes several steps which include aquainting ones self with the event, setting a goal, finding out secret techniques or discovering the “trade secrets”, harnessing your inner psyche (Id) by having time set aside to discover it, monitor performance, visualize ones self in competition correcting all errors, and then combining all steps to make one the best athlete possible.
Why is it that those of us who are out of a sport, and on our own to train can sometimes motivate ourselves to find the time to train and ...

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worth talking it over with another person.
A person who does not find physical pleasure in pole-vaulting will not continue pole-vaulting for long. What motivates a pole-vaulter? Money? No. Love of their sport, maybe? Feeling good about being good at what they are doing? Pure enjoyment, exhilaration? Being on a team? Gaining position and power and influence? Being admired and appreciated by others? Yes! Is this enough to get you out on the mats regularly?
Think over what you have to sacrifice to have the time to train. A movie, dinner with friends, late night TV, time with your family? One author suggested “mainly give up work. It’s impossible to keep up”.
Visualize ones-self accomplishing the goal and feel that satisfaction that comes from success. Now how will a person remember that state of motivation that the person will want to have the next time they are deciding whether or not to row?
Once the person gets on the runway, it is important to make the experience pleasurable ...

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Mental Training-sports. (2004, December 8). Retrieved November 23, 2024, from http://www.essayworld.com/essays/Mental-Training-sports/18666

"Mental Training-sports." Essayworld.com. Essayworld.com, 8 Dec. 2004. Web. 23 Nov. 2024. <http://www.essayworld.com/essays/Mental-Training-sports/18666>

"Mental Training-sports." Essayworld.com. December 8, 2004. Accessed November 23, 2024. http://www.essayworld.com/essays/Mental-Training-sports/18666.

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PAPER DETAILS

Added: 12/8/2004 03:07:52 AM
Category: Miscellaneous
Type: Free Paper
Words: 974
Pages: 4

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