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Affects of Obesity - Term Papers

Affects of Obesity

Having a few extra kilos on your body isn’t quite so bad for your health but having a heavy accumulation of fat on your body can lead to serious health problems and can change the way people live their everyday lives. This terrible thing is causing so many deaths and illnesses all over the world and we need to realise what the effects of problem are so we can stop it. Serious medical conditions such as heart disease and type 2 diabetes are part of the causes for this problem, family history, pre existing medial conditions do play a big role in contributing but being unfit and unhealthy have caused massive amount of people to have this problem which is obesity.

Throughout childhood and ...

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type, your decisions and choices of eating fast foods instead of a home cooked meals had a significant affect as well. High calorie, low nutrients snacks with bigger portions and being less active all contribute drastically to obesity.

Although surgery and expensive treatments and procedures can get rid of some of your fat to make you more thin it doesn't necessarily make you any healthier. People who have been through surgery to cut down those extra kilos end up back where they started from because of there eating habits, diet and physical activity which hasn't changed in the slightest. If you want real results and want to maintain them you need to do it the right way. If you exercise regularly for 150 minutes a week it is extremely good for you, and according to the American college of sports the exercise doesn’t even have to be intense just a fast walk around the block is fine. If you check your weight regularly, so at least once a week it is proven by doctors that it is ...

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PAPER DETAILS

Added: 5/23/2013 07:51:31 AM
Submitted By: joel
Category: Health & Medicine
Type: Premium Paper
Words: 739
Pages: 3

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