Warning: Use of undefined constant referer - assumed 'referer' (this will throw an Error in a future version of PHP) in /usr/home/essaywo/public_html/essays on line 102

Warning: Use of undefined constant host - assumed 'host' (this will throw an Error in a future version of PHP) in /usr/home/essaywo/public_html/essays on line 105

Warning: Cannot modify header information - headers already sent by (output started at /usr/home/essaywo/public_html/essays:102) in /usr/home/essaywo/public_html/essays on line 106

Warning: Cannot modify header information - headers already sent by (output started at /usr/home/essaywo/public_html/essays:102) in /usr/home/essaywo/public_html/essays on line 109
Benefits Of Exercising - College Essays

Benefits Of Exercising

Recently survey shows that teenager's obesity problem has become a very serious social problem. One of the most important reason for this serious problem is the low quality of physical activity will enable young people to reduce energy consumption of the physiological. However, obesity is also beset with many adults. In this modern society and under the temptation of food, they have gradually lack of exercise, their fat and unhealthy body is the best proof of it. Why exercise is so important?
The purpose of this paper is to discuss the effects of exercise in your absolute health (mental, social, and physical health). If you are not well in one of the three parts, you are not completely ...

Want to read the rest of this paper?
Join Essayworld today to view this entire essay
and over 50,000 other term papers

need oxygen in the blood, so the heart has to pump blood in a faster rhythm to keep the muscles moving. This trains your heart and lungs giving you more strength for the future.
Another part of the definition of health is mental health. This aspect is for me one of the aspects that makes people exercise. Exercise distracts and relaxes you for a while because in your exercise, you are discharging many feelings and incommodities, such as stress. Many people feel that after exercising, all the problems and pressures of their lifestyle disappear or at least are forgotten for a while. While exercising problems of our lives can be solved because you are calm and relaxed, and it is just much easier to think clearly.
The social aspect of health is helped with exercise because many of the sports are or can be made with someone else. This makes stronger relationships because you meet people that are like you and share the same things. I think that this makes you feel more secure and ...

Get instant access to over 50,000 essays.
Write better papers. Get better grades.

Already a member? Login

CITE THIS PAGE:

APA
MLA
Chicago
Turabian

Benefits Of Exercising. (2014, March 27). Retrieved November 23, 2024, from http://www.essayworld.com/essays/Benefits-Of-Exercising/103852

"Benefits Of Exercising." Essayworld.com. Essayworld.com, 27 Mar. 2014. Web. 23 Nov. 2024. <http://www.essayworld.com/essays/Benefits-Of-Exercising/103852>

"Benefits Of Exercising." Essayworld.com. March 27, 2014. Accessed November 23, 2024. http://www.essayworld.com/essays/Benefits-Of-Exercising/103852.

JOIN NOW

Join today and get instant access to this and 50,000+ other essays

PAPER DETAILS

Added: 3/27/2014 12:22:59 AM
Submitted By: lexxyloves
Category: Health & Medicine
Type: Premium Paper
Words: 457
Pages: 2

Save |

Report

SHARE THIS PAPER

SAVED ESSAYS

Save and find your favorite essays easier