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Healthy Living - College Essay

Healthy Living

Health is described as physical and mental well-being and freedom from disease, pain or defect. However, such descriptions only superficially define the actually meaning of health. There may be many occasions when individuals are not necessarily ill or in pain but may be overweight, stressed or emotionally unstable. Health is a quality of life involving dynamic interaction and interdependence among the individual's physical state, their mental and emotional reactions, and the social context in which the individual exists. There are many factors that influence your health, but three major components contribute to general well-being: Self-awareness, a balanced diet and, regular physical ...

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few physical or emotional impediments to doing things in your life that you would like. For example, there are many people who are suffering from chronic illnesses who are healthy because they are able to maintain their creativity and vivacity when others cannot. It is evident that self-awareness encompasses the physical, mental, and emotional aspects of ...

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Healthy Living. (2014, April 5). Retrieved July 2, 2025, from http://www.essayworld.com/essays/Healthy-Living/103896

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PAPER DETAILS

Added: 4/5/2014 01:54:11 PM
Submitted By: paul543
Category: Health & Medicine
Type: Free Paper
Words: 238
Pages: 1

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